Sign Up

Theo Bakker v25c/1:00r...12 BikeErg

11,488

Meters

33:18.2

Time

2:53.9

Pace

300

Calories

Rest Distance5,067
Rest Time12:00.0
Overall Distance16,555
Overall Time45:18.2
Average Watts67
Calories Per Hour540
RPM56
Revolution Count2713
Power/kg0.67
Drag Factor77

November 27, 2023 11:41:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
33:18.2 11,488 2:53.9 67 540 56
2:42.1 965 2:47.9 74 555 58
r: 1:00 414
2:54.1 952 3:02.8 57 516 53
r: 1:00 413
2:40.7 960 2:47.3 75 560 59
r: 1:00 427
2:50.2 956 2:58.0 62 528 55
r: 1:00 422
2:42.6 954 2:50.4 71 553 58
r: 1:00 417
2:41.8 957 2:49.0 72 556 58
r: 1:00 425
2:47.3 960 2:54.2 66 537 56
r: 1:00 426
2:44.7 957 2:52.1 69 546 57
r: 1:00 419
2:52.5 957 3:00.2 60 521 54
r: 1:00 433
2:50.1 963 2:56.6 64 529 55
r: 1:00 423
2:45.8 957 2:53.2 67 542 57
r: 1:00 424
2:46.3 952 2:54.6 66 541 56
r: 1:00 424
r5,067

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.