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Theo Bakker v25c/1:00r...12 BikeErg

11,398

Meters

31:49.6

Time

2:47.5

Pace

300

Calories

Rest Distance5,075
Rest Time12:00.0
Overall Distance16,473
Overall Time43:49.6
Average Watts74
Calories Per Hour556
RPM58
Revolution Count2700
Power/kg0.74
Drag Factor77

November 28, 2023 21:10:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
31:49.6 11,398 2:47.5 74 556 58
2:36.0 954 2:43.5 80 575 60
r: 1:00 402
2:38.8 954 2:46.4 76 561 59
r: 1:00 413
2:35.3 954 2:42.7 81 579 60
r: 1:00 420
2:34.6 951 2:42.5 81 580 60
r: 1:00 426
2:42.4 953 2:50.4 71 543 58
r: 1:00 426
2:40.6 948 2:49.4 72 547 58
r: 1:00 424
2:40.9 956 2:48.3 73 552 58
r: 1:00 418
2:28.9 929 2:40.2 85 592 61
r: 1:00 430
2:39.7 949 2:48.2 73 552 58
r: 1:00 428
2:40.9 952 2:49.0 72 549 58
r: 1:00 431
2:50.0 946 2:59.7 60 507 55
r: 1:00 426
2:41.4 949 2:50.0 71 544 58
r: 1:00 431
r5,075

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Workout Graph

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