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Theo Bakker v25c/1:00r...12 BikeErg

11,539

Meters

34:14.5

Time

2:58.0

Pace

300

Calories

Rest Distance5,002
Rest Time12:00.0
Overall Distance16,541
Overall Time46:14.5
Average Watts62
Calories Per Hour525
RPM55
Revolution Count2709
Power/kg0.62
Drag Factor77

November 28, 2023 23:54:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
34:14.5 11,539 2:58.0 62 525 55
2:40.5 963 2:46.6 76 560 59
r: 1:00 407
2:43.8 963 2:50.0 71 549 58
r: 1:00 415
2:46.5 958 2:53.7 67 540 57
r: 1:00 417
2:42.4 957 2:49.6 72 554 58
r: 1:00 414
2:43.9 964 2:50.0 71 549 58
r: 1:00 419
2:46.9 961 2:53.6 67 539 56
r: 1:00 413
2:46.7 963 2:53.1 67 539 57
r: 1:00 416
2:44.0 963 2:50.3 71 548 57
r: 1:00 417
2:45.3 963 2:51.6 69 544 57
r: 1:00 428
3:02.7 968 3:08.7 52 492 52
r: 1:00 416
3:42.2 955 3:52.6 28 405 42
r: 1:00 430
2:49.7 962 2:56.4 64 530 56
r: 1:00 410
r5,002

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Workout Graph

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