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Theo Bakker v25c/1:00r...12 BikeErg

11,515

Meters

32:55.9

Time

2:51.5

Pace

300

Calories

Rest Distance4,918
Rest Time12:00.0
Overall Distance16,433
Overall Time44:55.9
Average Watts69
Calories Per Hour538
RPM57
Revolution Count2695
Power/kg0.69
Drag Factor76

November 29, 2023 16:44:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
32:55.9 11,515 2:51.5 69 538 57
2:41.3 963 2:47.4 74 556 59
r: 1:00 404
2:41.7 963 2:47.9 74 554 59
r: 1:00 410
3:01.9 962 3:09.0 52 478 52
r: 1:00 413
2:42.2 953 2:50.1 71 544 58
r: 1:00 404
2:39.1 960 2:45.7 77 564 59
r: 1:00 413
2:42.6 959 2:49.5 72 547 58
r: 1:00 408
2:46.7 961 2:53.4 67 530 56
r: 1:00 413
2:43.0 959 2:49.9 71 545 58
r: 1:00 413
2:42.3 958 2:49.4 72 547 58
r: 1:00 417
2:43.7 956 2:51.2 70 539 58
r: 1:00 408
2:46.5 961 2:53.2 67 531 57
r: 1:00 416
2:44.9 960 2:51.7 69 537 57
r: 1:00 399
r4,918

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Workout Graph

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