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Theo Bakker v25c/1:00r...12 BikeErg

11,478

Meters

32:22.5

Time

2:49.2

Pace

300

Calories

Rest Distance5,093
Rest Time12:00.0
Overall Distance16,571
Overall Time44:22.5
Average Watts72
Calories Per Hour548
RPM57
Revolution Count2703
Power/kg0.72
Drag Factor78

December 05, 2023 22:40:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
32:22.5 11,478 2:49.2 72 548 57
2:41.3 963 2:47.4 74 556 58
r: 1:00 408
2:38.8 960 2:45.4 77 566 59
r: 1:00 421
2:46.0 954 2:54.0 66 528 56
r: 1:00 426
2:37.4 953 2:45.1 78 567 59
r: 1:00 422
2:37.3 955 2:44.7 78 569 59
r: 1:00 425
2:42.3 959 2:49.2 72 548 58
r: 1:00 418
2:40.8 959 2:47.6 74 555 58
r: 1:00 438
2:49.6 953 2:57.9 62 513 55
r: 1:00 443
2:41.3 960 2:48.0 74 553 58
r: 1:00 435
2:41.0 955 2:48.5 73 551 58
r: 1:00 435
2:47.5 954 2:55.5 65 522 56
r: 1:00 409
2:39.2 953 2:47.0 75 558 58
r: 1:00 413
r5,093

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Workout Graph

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