Theo Bakker 10:00 BikeErg
3,483m
Meters
10:00.4
Time
2:52.3
Pace
89
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| RPM | 56 |
| Revolution Count | 568 |
| Power/kg | 0.68 |
| Drag Factor | 78 |
January 19, 2024 23:19:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.4 | 3,483m | 2:52.3 | 68 | 535 | 56 |
| 5:00.0 | 1,724m | 2:54.0 | 66 | 528 | 56 |
| 10:00.0 | 1,759m | 2:50.5 | 71 | 542 | 57 |
| 10:00.4 | 2m | 3:20.0 | 44 | 450 | 0 |
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Workout Graph
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