Theo Bakker v25c/1:00r...6 BikeErg

5,766m

Meters

19:11.7

Time

3:19.7

Pace

150

Calories

Rest Distance2,532m
Rest Time6:00.0
Overall Distance8,298m
Overall Time25:11.7
Average Watts44
Calories Per Hour451
RPM48
Revolution Count1355
Power/kg0.44
Drag Factor77

March 06, 2024 11:11:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
19:11.7 5,766m 3:19.7 44 451 48
2:49.8 976m 2:53.9 66 528 56
r: 1:00 412m
2:57.2 953m 3:05.9 54 487 52
r: 1:00 422m
3:25.7 955m 3:35.3 35 420 45
r: 1:00 419m
3:18.5 950m 3:28.9 38 432 47
r: 1:00 429m
3:19.7 965m 3:26.9 39 435 47
r: 1:00 424m
3:20.8 966m 3:27.8 39 434 47
r: 1:00 426m
r2,532m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.