Theo Bakker 10000m BikeErg
10,000
Meters
24:41.9
Time
2:28.1
Pace
272
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| RPM | 66 |
| Revolution Count | 1638 |
| Power/kg | 1.08 |
| Drag Factor | 77 |
March 08, 2024 12:10:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 24:41.9 | 10,000 | 2:28.1 | 108 | 670 | 272 | 66 |
| 2:38.6 | 1,000 | 2:38.6 | 88 | 601 | 26 | 62 |
| 2:35.2 | 2,000 | 2:35.2 | 94 | 622 | 26 | 63 |
| 2:33.1 | 3,000 | 2:33.1 | 98 | 635 | 27 | 64 |
| 2:31.0 | 4,000 | 2:31.0 | 102 | 649 | 27 | 65 |
| 2:28.8 | 5,000 | 2:28.8 | 106 | 665 | 27 | 66 |
| 2:24.1 | 6,000 | 2:24.1 | 117 | 702 | 28 | 68 |
| 2:21.6 | 7,000 | 2:21.6 | 123 | 724 | 28 | 69 |
| 2:20.8 | 8,000 | 2:20.8 | 125 | 731 | 28 | 70 |
| 2:25.3 | 9,000 | 2:25.3 | 114 | 692 | 27 | 68 |
| 2:23.4 | 10,000 | 2:23.4 | 119 | 708 | 28 | 69 |
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Workout Graph
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