Theo Bakker 6:24 row
1,020m
Meters
6:24.0
Time
3:08.2
Pace
51
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 23 |
| Stroke Count | 154 |
| Drag Factor | 88 |
March 21, 2024 20:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:24.0 | 1,020m | 3:08.2 | 52 | 480 | 23 |
| 5:00.0 | 800m | 3:07.5 | 53 | 482 | 24 |
| 6:24.0 | 221m | 3:10.0 | 51 | 475 | 23 |
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Workout Graph
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