Theo Bakker 10:00 row
1,576m
Meters
10:00.5
Time
3:10.5
Pace
78
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 23 |
| Stroke Count | 228 |
| Drag Factor | 86 |
May 13, 2024 12:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.5 | 1,576m | 3:10.5 | 51 | 474 | 23 |
| 5:00.0 | 786m | 3:10.8 | 50 | 473 | 23 |
| 10:00.5 | 791m | 3:09.9 | 51 | 475 | 23 |
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Workout Graph
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