Theo Bakker 7:00 BikeErg
2,360m
Meters
7:00.2
Time
2:58.0
Pace
59
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| RPM | 55 |
| Revolution Count | 391 |
| Power/kg | 0.62 |
| Drag Factor | 74 |
July 23, 2024 21:21:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 7:00.2 | 2,360m | 2:58.0 | 62 | 513 | 55 |
| 5:00.0 | 1,668m | 2:59.8 | 60 | 507 | 55 |
| 7:00.2 | 693m | 2:53.4 | 67 | 530 | 57 |
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Workout Graph
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