Theo Bakker 4:00 row
613m
Meters
4:00.2
Time
3:15.9
Pace
30
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 21 |
| Stroke Count | 86 |
| Drag Factor | 87 |
October 05, 2024 15:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.2 | 613m | 3:15.9 | 47 | 460 | 21 |
| 4:00.2 | 613m | 3:15.9 | 47 | 460 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.