Theo Bakker v25c/1:00r...1 BikeErg
985
Meters
2:56.6
Time
2:59.2
Pace
25
Calories
| Rest Distance | 339 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,324 |
| Overall Time | 3:56.6 |
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| RPM | 54 |
| Revolution Count | 216 |
| Power/kg | 0.61 |
| Drag Factor | 78 |
December 26, 2024 22:39:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 2:56.6 | 985 | 2:59.2 | 61 | 509 | 54 | |
| 2:56.6 | 984 | 2:59.4 | 61 | 508 | 54 | |
| r: 1:00 | 339 | |||||
| r339 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.