Patrick BOUDIES 30:00 row
6,231
Meters
30:00.0
Time
2:24.4
Pace
356
Calories
136
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 17 |
| Stroke Count | 502 |
| Drag Factor | 110 |
November 04, 2025 15:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,231 | 2:24.4 | 116 | 699 | 17 | 136 |
| 6:00.0 | 1,249 | 2:24.1 | 117 | 702 | 17 | 131 |
| 12:00.0 | 1,246 | 2:24.4 | 116 | 699 | 17 | 137 |
| 18:00.0 | 1,253 | 2:23.6 | 118 | 706 | 17 | 138 |
| 24:00.0 | 1,254 | 2:23.5 | 118 | 707 | 17 | 140 |
| 30:00.0 | 1,230 | 2:26.3 | 112 | 684 | 17 | 134 |
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Workout Graph
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