Patrick BOUDIES 30:00 row

6,228

Meters

30:00.0

Time

2:24.5

Pace

356

Calories

130

Heart Rate

Average Watts116
Calories Per Hour699
Stroke Rate15
Stroke Count482
Drag Factor109

November 07, 2025 11:22:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,228 2:24.5 116 699 15 130
6:00.0 1,236 2:25.6 113 690 15 122
12:00.0 1,252 2:23.7 118 705 16 128
18:00.0 1,250 2:24.0 117 703 16 131
24:00.0 1,250 2:24.0 117 703 16 135
30:00.0 1,239 2:25.2 114 692 16 134

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Workout Graph

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