Patrick BOUDIES 30:00 row
6,215
Meters
30:00.0
Time
2:24.8
Pace
354
Calories
127
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 16 |
| Stroke Count | 497 |
| Drag Factor | 107 |
December 14, 2025 18:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,215 | 2:24.8 | 115 | 696 | 354 | 16 | 127 |
| 6:00.0 | 1,242 | 2:24.9 | 115 | 695 | 71 | 16 | 121 |
| 12:00.0 | 1,249 | 2:24.1 | 117 | 702 | 71 | 16 | 127 |
| 18:00.0 | 1,249 | 2:24.1 | 117 | 702 | 71 | 16 | 129 |
| 24:00.0 | 1,244 | 2:24.6 | 116 | 697 | 71 | 17 | 131 |
| 30:00.0 | 1,233 | 2:25.9 | 112 | 687 | 70 | 17 | 130 |
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Workout Graph
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