Patrick BOUDIES 30:00 row
6,159
Meters
30:00.0
Time
2:26.1
Pace
348
Calories
130
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 16 |
| Stroke Count | 501 |
| Drag Factor | 105 |
December 21, 2025 11:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,159 | 2:26.1 | 112 | 686 | 348 | 16 | 130 |
| 6:00.0 | 1,251 | 2:23.8 | 117 | 704 | 71 | 17 | 131 |
| 12:00.0 | 1,232 | 2:26.1 | 112 | 686 | 70 | 16 | 130 |
| 18:00.0 | 1,233 | 2:25.9 | 112 | 687 | 69 | 17 | 128 |
| 24:00.0 | 1,231 | 2:26.2 | 112 | 685 | 70 | 17 | 132 |
| 30:00.0 | 1,213 | 2:28.3 | 107 | 668 | 68 | 17 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.