Patrick BOUDIES 30:00 row

6,268

Meters

30:00.0

Time

2:23.5

Pace

287

Calories

148

Heart Rate

Average Watts118
Calories Per Hour706
Stroke Rate16
Stroke Count508
Drag Factor103

February 13, 2026 18:18:21

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 6,268 2:23.5 118 706 287 16 148
6:00.0 1,256 2:23.3 119 709 72 17 145
12:00.0 1,264 2:22.4 121 717 73 17 148
18:00.0 1,257 2:23.1 119 710 72 17 150
24:00.0 1,244 2:24.6 116 697 70 17 150

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Workout Graph

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