Patrick BOUDIES v10:00/r...17 row
12,497
Meters
1:00:00.0
Time
2:24.0
Pace
723
Calories
133
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 12,497 |
| Overall Time | 1:00:00.0 |
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 19 |
| Stroke Count | 1164 |
| Drag Factor | 106 |
June 17, 2026 19:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,497 | 2:24.0 | 117 | 723 | 19 | 133 |
| 10:00.0 | 2,064 | 2:25.3 | 114 | 702 | 16 | 116 |
| 2:00.0 | 489 | 2:02.6 | 189 | 960 | 28 | 146 |
| 1:30.0 | 273 | 2:44.8 | 78 | 560 | 16 | 114 |
| 2:00.0 | 492 | 2:01.9 | 193 | 960 | 28 | 148 |
| 1:30.0 | 280 | 2:40.7 | 84 | 600 | 16 | 120 |
| 2:00.0 | 488 | 2:02.9 | 188 | 930 | 28 | 148 |
| 1:30.0 | 273 | 2:44.8 | 78 | 560 | 16 | 121 |
| 2:00.0 | 486 | 2:03.4 | 186 | 930 | 27 | 148 |
| 10:00.0 | 1,951 | 2:33.7 | 96 | 642 | 16 | 122 |
| 2:00.0 | 490 | 2:02.4 | 191 | 960 | 28 | 150 |
| 1:30.0 | 273 | 2:44.8 | 78 | 560 | 15 | 121 |
| 2:00.0 | 480 | 2:05.0 | 179 | 900 | 27 | 148 |
| 1:30.0 | 241 | 3:06.7 | 54 | 480 | 14 | 122 |
| 2:00.0 | 475 | 2:06.3 | 174 | 900 | 28 | 148 |
| 1:30.0 | 240 | 3:07.5 | 53 | 480 | 14 | 118 |
| 2:00.0 | 473 | 2:06.8 | 171 | 870 | 28 | 148 |
| 15:00.0 | 3,044 | 2:27.8 | 108 | 684 | 18 | 132 |
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Workout Graph
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