Patrick BOUDIES v10:00/r...3 row
12,040
Meters
1:00:00.0
Time
2:29.5
Pace
677
Calories
124
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 12,040 |
| Overall Time | 1:00:00.0 |
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 16 |
| Stroke Count | 977 |
| Drag Factor | 107 |
September 28, 2026 19:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,040 | 2:29.5 | 105 | 677 | 16 | 124 |
| 10:00.0 | 2,002 | 2:29.8 | 104 | 666 | 16 | 115 |
| 10:00.0 | 2,032 | 2:27.6 | 109 | 684 | 16 | 123 |
| 40:00.0 | 8,010 | 2:29.8 | 104 | 678 | 17 | 134 |
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Workout Graph
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