Patrick BOUDIES 22:00 row
5,115m
Meters
22:00.0
Time
2:09.0
Pace
310
Calories
145
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 21 |
| Stroke Count | 457 |
| Drag Factor | 92 |
September 29, 2020 18:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:00.0 | 5,115m | 2:09.0 | 163 | 860 | 21 | 145 |
| 3:00.0 | 696m | 2:09.3 | 162 | 857 | 21 | 130 |
| 6:00.0 | 694m | 2:09.6 | 160 | 852 | 21 | 137 |
| 9:00.0 | 694m | 2:09.6 | 160 | 852 | 21 | 142 |
| 12:00.0 | 694m | 2:09.6 | 160 | 852 | 20 | 145 |
| 15:00.0 | 697m | 2:09.1 | 163 | 859 | 21 | 148 |
| 18:00.0 | 697m | 2:09.1 | 163 | 859 | 21 | 150 |
| 21:00.0 | 703m | 2:08.0 | 167 | 874 | 21 | 154 |
| 22:00.0 | 240m | 2:05.0 | 179 | 916 | 23 | 155 |
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Workout Graph
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