Patrick BOUDIES 20:00 row
4,515m
Meters
20:00.0
Time
2:12.8
Pace
270
Calories
142
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 21 |
| Stroke Count | 426 |
| Drag Factor | 91 |
September 23, 2020 18:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,515m | 2:12.8 | 149 | 813 | 21 | 142 |
| 3:00.0 | 615m | 2:26.3 | 112 | 684 | 20 | 128 |
| 6:00.0 | 694m | 2:09.6 | 160 | 852 | 21 | 137 |
| 9:00.0 | 688m | 2:10.8 | 156 | 838 | 21 | 143 |
| 12:00.0 | 688m | 2:10.8 | 156 | 838 | 22 | 146 |
| 15:00.0 | 688m | 2:10.8 | 156 | 838 | 21 | 147 |
| 18:00.0 | 681m | 2:12.1 | 152 | 821 | 22 | 146 |
| 20:00.0 | 461m | 2:10.1 | 159 | 846 | 23 | 150 |
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Workout Graph
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