Patrick BOUDIES 20:00 row
4,640m
Meters
20:00.0
Time
2:09.3
Pace
282
Calories
146
Heart Rate
Average Watts | 162 |
---|---|
Calories Per Hour | 857 |
Stroke Rate | 21 |
Stroke Count | 413 |
Drag Factor | 91 |
September 22, 2020 17:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:00.0 | 4,640m | 2:09.3 | 162 | 857 | 21 | 146 |
3:00.0 | 701m | 2:08.3 | 165 | 869 | 21 | 134 |
6:00.0 | 696m | 2:09.3 | 162 | 857 | 20 | 142 |
9:00.0 | 693m | 2:09.8 | 160 | 849 | 20 | 145 |
12:00.0 | 690m | 2:10.4 | 158 | 842 | 20 | 146 |
15:00.0 | 692m | 2:10.0 | 159 | 847 | 20 | 150 |
18:00.0 | 701m | 2:08.3 | 165 | 869 | 21 | 152 |
20:00.0 | 467m | 2:08.4 | 165 | 867 | 22 | 154 |
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Workout Graph
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