Patrick BOUDIES 20:00 row
4,635
Meters
20:00.0
Time
2:09.4
Pace
283
Calories
147
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 23 |
| Stroke Count | 460 |
| Drag Factor | 91 |
September 18, 2020 18:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,635 | 2:09.4 | 161 | 855 | 283 | 23 | 147 |
| 3:00.0 | 699 | 2:08.7 | 164 | 864 | 43 | 26 | 134 |
| 6:00.0 | 699 | 2:08.7 | 164 | 864 | 43 | 23 | 143 |
| 9:00.0 | 693 | 2:09.8 | 160 | 849 | 42 | 22 | 146 |
| 12:00.0 | 691 | 2:10.2 | 158 | 845 | 42 | 22 | 148 |
| 15:00.0 | 689 | 2:10.6 | 157 | 840 | 42 | 22 | 150 |
| 18:00.0 | 692 | 2:10.0 | 159 | 847 | 42 | 23 | 153 |
| 20:00.0 | 472 | 2:07.1 | 170 | 886 | 29 | 23 | 156 |
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Workout Graph
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