Patrick BOUDIES 20:00 row
4,657m
Meters
20:00.0
Time
2:08.8
Pace
284
Calories
150
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 21 |
| Stroke Count | 415 |
| Drag Factor | 91 |
September 17, 2020 18:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,657m | 2:08.8 | 164 | 863 | 21 | 150 |
| 3:00.0 | 704m | 2:07.8 | 168 | 876 | 22 | 139 |
| 6:00.0 | 703m | 2:08.0 | 167 | 874 | 21 | 146 |
| 9:00.0 | 698m | 2:08.9 | 163 | 861 | 20 | 150 |
| 12:00.0 | 695m | 2:09.4 | 161 | 854 | 20 | 152 |
| 15:00.0 | 693m | 2:09.8 | 160 | 849 | 20 | 153 |
| 18:00.0 | 692m | 2:10.0 | 159 | 847 | 21 | 156 |
| 20:00.0 | 471m | 2:07.3 | 169 | 882 | 22 | 158 |
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Workout Graph
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