Patrick BOUDIES 20:00 row
4,657
Meters
20:00.0
Time
2:08.8
Pace
284
Calories
150
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 21 |
| Stroke Count | 415 |
| Drag Factor | 91 |
September 17, 2020 18:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,657 | 2:08.8 | 164 | 852 | 284 | 21 | 150 |
| 3:00.0 | 704 | 2:07.8 | 168 | 860 | 43 | 22 | 139 |
| 6:00.0 | 703 | 2:08.0 | 167 | 860 | 43 | 21 | 146 |
| 9:00.0 | 698 | 2:08.9 | 163 | 860 | 43 | 20 | 150 |
| 12:00.0 | 695 | 2:09.4 | 161 | 840 | 42 | 20 | 152 |
| 15:00.0 | 693 | 2:09.8 | 160 | 840 | 42 | 20 | 153 |
| 18:00.0 | 692 | 2:10.0 | 159 | 840 | 42 | 21 | 156 |
| 20:00.0 | 471 | 2:07.3 | 169 | 870 | 29 | 22 | 158 |
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Workout Graph
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