Patrick BOUDIES 20:00 row
4,613m
Meters
20:00.0
Time
2:10.0
Pace
279
Calories
146
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 22 |
| Stroke Count | 436 |
| Drag Factor | 91 |
September 15, 2020 18:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,613m | 2:10.0 | 159 | 847 | 22 | 146 |
| 3:00.0 | 691m | 2:10.2 | 158 | 845 | 23 | 134 |
| 6:00.0 | 696m | 2:09.3 | 162 | 857 | 22 | 142 |
| 9:00.0 | 694m | 2:09.6 | 160 | 852 | 21 | 146 |
| 12:00.0 | 691m | 2:10.2 | 158 | 845 | 21 | 147 |
| 15:00.0 | 687m | 2:11.0 | 156 | 835 | 21 | 149 |
| 18:00.0 | 687m | 2:11.0 | 156 | 835 | 21 | 152 |
| 20:00.0 | 469m | 2:07.9 | 167 | 875 | 23 | 155 |
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Workout Graph
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