Patrick BOUDIES 20:00 row
4,593m
Meters
20:00.0
Time
2:10.6
Pace
276
Calories
144
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 23 |
| Stroke Count | 457 |
| Drag Factor | 92 |
September 14, 2020 18:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,593m | 2:10.6 | 157 | 840 | 23 | 144 |
| 3:00.0 | 680m | 2:12.3 | 151 | 819 | 23 | 131 |
| 6:00.0 | 692m | 2:10.0 | 159 | 847 | 23 | 140 |
| 9:00.0 | 690m | 2:10.4 | 158 | 842 | 23 | 144 |
| 12:00.0 | 693m | 2:09.8 | 160 | 849 | 23 | 148 |
| 15:00.0 | 693m | 2:09.8 | 160 | 849 | 23 | 150 |
| 18:00.0 | 688m | 2:10.8 | 156 | 838 | 23 | 150 |
| 20:00.0 | 457m | 2:11.2 | 155 | 832 | 22 | 150 |
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Workout Graph
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