Patrick BOUDIES 16:04 row

3,604m

Meters

16:04.0

Time

2:13.7

Pace

214

Calories

Average Watts146
Calories Per Hour803
Stroke Rate22
Stroke Count357
Drag Factor92

July 13, 2020 19:10:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

8 x 2':30"r

Splits

Time Meters Pace Watts Cal/Hr S/M
16:04.0 3,604m 2:13.7 146 803 22
5:00.0 1,100m 2:16.3 138 775 22
10:00.0 1,128m 2:12.9 149 812 22
15:00.0 1,144m 2:11.1 155 834 22
16:04.0 233m 2:17.3 135 764 23

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Workout Graph

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