Patrick BOUDIES 30:00 row

7,002m

Meters

30:00.0

Time

2:08.5

Pace

431

Calories

146

Heart Rate

Average Watts165
Calories Per Hour867
Stroke Rate25
Stroke Count754
Drag Factor94

November 23, 2020 18:12:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,002m 2:08.5 165 867 25 146
5:00.0 1,135m 2:12.1 152 821 26 133
10:00.0 1,172m 2:07.9 167 874 25 143
15:00.0 1,178m 2:07.3 170 883 25 148
20:00.0 1,172m 2:07.9 167 874 25 150
25:00.0 1,169m 2:08.3 166 870 25 152
30:00.0 1,177m 2:07.4 169 881 26 154

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Workout Graph

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