Patrick BOUDIES 30:00 row
7,000m
Meters
30:00.0
Time
2:08.5
Pace
430
Calories
144
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 27 |
| Stroke Count | 800 |
| Drag Factor | 94 |
November 26, 2020 18:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,000m | 2:08.5 | 165 | 866 | 27 | 144 |
| 5:00.0 | 1,179m | 2:07.2 | 170 | 884 | 28 | 137 |
| 10:00.0 | 1,168m | 2:08.4 | 165 | 868 | 27 | 143 |
| 15:00.0 | 1,161m | 2:09.1 | 162 | 858 | 26 | 144 |
| 20:00.0 | 1,156m | 2:09.7 | 160 | 851 | 26 | 144 |
| 25:00.0 | 1,146m | 2:10.8 | 156 | 837 | 26 | 146 |
| 30:00.0 | 1,190m | 2:06.0 | 175 | 901 | 28 | 152 |
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Workout Graph
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