Patrick BOUDIES 30:00 row
7,003m
Meters
30:00.0
Time
2:08.5
Pace
431
Calories
146
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 26 |
| Stroke Count | 785 |
| Drag Factor | 91 |
December 04, 2020 19:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,003m | 2:08.5 | 165 | 867 | 26 | 146 |
| 5:00.0 | 1,183m | 2:06.7 | 172 | 890 | 26 | 140 |
| 10:00.0 | 1,176m | 2:07.5 | 169 | 880 | 25 | 146 |
| 15:00.0 | 1,168m | 2:08.4 | 165 | 868 | 25 | 147 |
| 20:00.0 | 1,143m | 2:11.2 | 155 | 832 | 26 | 145 |
| 25:00.0 | 1,154m | 2:09.9 | 159 | 848 | 26 | 149 |
| 30:00.0 | 1,179m | 2:07.2 | 170 | 884 | 28 | 154 |
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Workout Graph
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