Patrick BOUDIES 24:00 row
5,594m
Meters
24:00.0
Time
2:08.7
Pace
343
Calories
147
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 24 |
| Drag Factor | 96 |
October 22, 2020 17:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,594m | 2:08.7 | 164 | 864 | 24 | 147 |
| 4:00.0 | 934m | 2:08.4 | 165 | 867 | 26 | 137 |
| 8:00.0 | 932m | 2:08.7 | 164 | 864 | 24 | 144 |
| 12:00.0 | 933m | 2:08.6 | 165 | 866 | 23 | 148 |
| 16:00.0 | 927m | 2:09.4 | 161 | 855 | 23 | 150 |
| 20:00.0 | 921m | 2:10.2 | 158 | 844 | 23 | 151 |
| 24:00.0 | 948m | 2:06.5 | 173 | 893 | 25 | 155 |