Patrick BOUDIES 28:00 row
6,444m
Meters
28:00.0
Time
2:10.3
Pace
392
Calories
144
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 21 |
| Drag Factor | 96 |
November 18, 2020 18:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:00.0 | 6,444m | 2:10.3 | 158 | 843 | 21 | 144 |
| 6:00.0 | 1,362m | 2:12.1 | 152 | 821 | 18 | 134 |
| 12:00.0 | 1,364m | 2:11.9 | 152 | 824 | 20 | 141 |
| 18:00.0 | 1,368m | 2:11.5 | 154 | 828 | 21 | 143 |
| 24:00.0 | 1,397m | 2:08.8 | 164 | 863 | 24 | 149 |
| 28:00.0 | 953m | 2:05.9 | 175 | 903 | 28 | 153 |