Patrick BOUDIES v1170m/2:00r...7 row
7,490m
Meters
31:50.6
Time
2:07.5
Pace
464
Calories
144
Heart Rate
Rest Distance | 2,720m |
---|---|
Rest Time | 14:00.0 |
Overall Distance | 10,210m |
Overall Time | 45:50.6 |
Average Watts | 169 |
---|---|
Calories Per Hour | 880 |
Stroke Rate | 26 |
Stroke Count | 1137 |
Drag Factor | 93 |
December 15, 2020 19:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
31:50.6 | 7,490m | 2:07.5 | 169 | 880 | 26 | 144 | |
4:59.7 | 1,170m | 2:08.0 | 167 | 873 | 26 | 136 | |
r: 2:00 | 403m | ||||||
4:57.5 | 1,170m | 2:07.1 | 170 | 886 | 26 | 142 | |
r: 2:00 | 406m | ||||||
4:59.4 | 1,170m | 2:07.9 | 167 | 875 | 25 | 143 | |
r: 2:00 | 404m | ||||||
4:59.6 | 1,170m | 2:08.0 | 167 | 873 | 25 | 146 | |
r: 2:00 | 397m | ||||||
4:59.6 | 1,170m | 2:08.0 | 167 | 873 | 27 | 147 | |
r: 2:00 | 373m | ||||||
4:58.1 | 1,170m | 2:07.3 | 169 | 882 | 27 | 149 | |
r: 2:00 | 361m | ||||||
1:56.7 | 470m | 2:04.1 | 183 | 929 | 29 | 148 | |
r: 2:00 | 376m | ||||||
r2,720m |
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Workout Graph
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