Patrick BOUDIES v1170m/2:00r...7 row
7,490m
Meters
32:00.3
Time
2:08.1
Pace
463
Calories
150
Heart Rate
| Rest Distance | 2,495m |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 9,985m |
| Overall Time | 46:00.3 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 27 |
| Stroke Count | 1157 |
| Drag Factor | 93 |
December 16, 2020 18:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 32:00.3 | 7,490m | 2:08.1 | 166 | 871 | 27 | 150 | |
| 4:55.5 | 1,170m | 2:06.2 | 174 | 898 | 27 | 139 | |
| r: 2:00 | 393m | ||||||
| 4:56.1 | 1,170m | 2:06.5 | 173 | 894 | 26 | 147 | |
| r: 2:00 | 370m | ||||||
| 4:53.0 | 1,170m | 2:05.2 | 178 | 913 | 26 | 150 | |
| r: 2:00 | 372m | ||||||
| 5:00.8 | 1,170m | 2:08.5 | 165 | 867 | 26 | 149 | |
| r: 2:00 | 355m | ||||||
| 4:58.1 | 1,170m | 2:07.3 | 169 | 882 | 27 | 166 | |
| r: 2:00 | 306m | ||||||
| 5:22.7 | 1,170m | 2:17.9 | 133 | 759 | 26 | 147 | |
| r: 2:00 | 325m | ||||||
| 1:54.0 | 470m | 2:01.2 | 196 | 975 | 32 | 150 | |
| r: 2:00 | 374m | ||||||
| r2,495m |
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Workout Graph
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Intervals 5 & 6 : strange