Patrick BOUDIES v1170m/2:00r...7 row
7,490m
Meters
32:57.0
Time
2:11.9
Pace
451
Calories
139
Heart Rate
| Rest Distance | 2,638m |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 10,128m |
| Overall Time | 46:57.0 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 26 |
| Stroke Count | 1165 |
| Drag Factor | 94 |
December 22, 2020 18:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 32:57.0 | 7,490m | 2:11.9 | 152 | 824 | 26 | 139 | |
| 5:13.7 | 1,170m | 2:14.0 | 145 | 799 | 26 | 129 | |
| r: 2:00 | 386m | ||||||
| 5:12.2 | 1,170m | 2:13.4 | 147 | 807 | 25 | 134 | |
| r: 2:00 | 401m | ||||||
| 5:10.0 | 1,170m | 2:12.4 | 151 | 818 | 25 | 137 | |
| r: 2:00 | 393m | ||||||
| 5:09.0 | 1,170m | 2:12.0 | 152 | 823 | 26 | 139 | |
| r: 2:00 | 386m | ||||||
| 5:11.7 | 1,170m | 2:13.2 | 148 | 809 | 25 | 138 | |
| r: 2:00 | 361m | ||||||
| 5:06.1 | 1,170m | 2:10.8 | 156 | 838 | 28 | 146 | |
| r: 2:00 | 327m | ||||||
| 1:54.4 | 470m | 2:01.7 | 194 | 968 | 30 | 151 | |
| r: 2:00 | 384m | ||||||
| r2,638m |
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Workout Graph
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