Patrick BOUDIES v1170m/2:00r...7 row
7,490m
Meters
32:43.6
Time
2:11.0
Pace
453
Calories
142
Heart Rate
Rest Distance | 2,393m |
---|---|
Rest Time | 14:00.0 |
Overall Distance | 9,883m |
Overall Time | 46:43.6 |
Average Watts | 155 |
---|---|
Calories Per Hour | 834 |
Stroke Rate | 26 |
Stroke Count | 1119 |
Drag Factor | 93 |
December 23, 2020 18:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
32:43.6 | 7,490m | 2:11.0 | 155 | 834 | 26 | 142 | |
5:07.1 | 1,170m | 2:11.2 | 155 | 832 | 25 | 135 | |
r: 2:00 | 385m | ||||||
5:06.3 | 1,170m | 2:10.8 | 156 | 837 | 25 | 139 | |
r: 2:00 | 388m | ||||||
5:05.9 | 1,170m | 2:10.7 | 157 | 839 | 24 | 142 | |
r: 2:00 | 377m | ||||||
5:08.9 | 1,170m | 2:12.0 | 152 | 823 | 24 | 143 | |
r: 2:00 | 313m | ||||||
5:06.2 | 1,170m | 2:10.8 | 156 | 837 | 28 | 147 | |
r: 2:00 | 299m | ||||||
5:12.5 | 1,170m | 2:13.5 | 147 | 805 | 27 | 139 | |
r: 2:00 | 246m | ||||||
1:56.7 | 470m | 2:04.1 | 183 | 929 | 30 | 147 | |
r: 2:00 | 385m | ||||||
r2,393m |
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Workout Graph
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