Patrick BOUDIES v1170m/2:00r...7 row
7,490m
Meters
32:27.4
Time
2:10.0
Pace
456
Calories
143
Heart Rate
| Rest Distance | 2,405m |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 9,895m |
| Overall Time | 46:27.4 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 25 |
| Stroke Count | 897 |
| Drag Factor | 94 |
December 24, 2020 19:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 32:27.4 | 7,490m | 2:10.0 | 159 | 848 | 25 | 143 | |
| 5:05.5 | 1,170m | 2:10.5 | 157 | 841 | 26 | 134 | |
| r: 2:00 | 353m | ||||||
| 5:06.7 | 1,170m | 2:11.0 | 155 | 834 | 24 | 140 | |
| r: 2:00 | 384m | ||||||
| 5:05.5 | 1,170m | 2:10.5 | 157 | 841 | 23 | 142 | |
| r: 2:00 | 359m | ||||||
| 5:08.6 | 1,170m | 2:11.8 | 153 | 825 | 23 | 144 | |
| r: 2:00 | 336m | ||||||
| 5:03.6 | 1,170m | 2:09.7 | 160 | 851 | 25 | 146 | |
| r: 2:00 | 298m | ||||||
| 5:01.0 | 1,170m | 2:08.6 | 164 | 865 | 25 | 149 | |
| r: 2:00 | 304m | ||||||
| 1:56.6 | 470m | 2:04.0 | 183 | 931 | 27 | 149 | |
| r: 2:00 | 371m | ||||||
| r2,405m |
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Workout Graph
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