Patrick BOUDIES 7x1170m/2:00r row
8,190m
Meters
35:59.9
Time
2:11.8
Pace
492
Calories
135
Heart Rate
Rest Distance | 2,264m |
---|---|
Rest Time | 14:00.0 |
Overall Distance | 10,454m |
Overall Time | 49:59.9 |
Average Watts | 153 |
---|---|
Calories Per Hour | 825 |
Stroke Rate | 24 |
Stroke Count | 1100 |
Drag Factor | 93 |
December 30, 2020 18:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
35:59.9 | 8,190m | 2:11.8 | 153 | 825 | 24 | 135 |
5:09.5 | 1,170m | 2:12.2 | 151 | 820 | 25 | 131 |
5:14.7 | 1,170m | 2:14.4 | 144 | 795 | 22 | 130 |
5:06.5 | 1,170m | 2:10.9 | 156 | 836 | 23 | 134 |
5:10.8 | 1,170m | 2:12.8 | 149 | 814 | 23 | 136 |
5:10.1 | 1,170m | 2:12.5 | 150 | 817 | 24 | 135 |
5:09.7 | 1,170m | 2:12.3 | 151 | 819 | 24 | 135 |
4:58.6 | 1,170m | 2:07.6 | 168 | 879 | 26 | 143 |
r2,264m |
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Workout Graph
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