Patrick BOUDIES 7x1170m/2:00r row

8,190m

Meters

35:59.9

Time

2:11.8

Pace

492

Calories

135

Heart Rate

Rest Distance2,264m
Rest Time14:00.0
Overall Distance10,454m
Overall Time49:59.9
Average Watts153
Calories Per Hour825
Stroke Rate24
Stroke Count1100
Drag Factor93

December 30, 2020 18:59:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
35:59.9 8,190m 2:11.8 153 825 24 135
5:09.5 1,170m 2:12.2 151 820 25 131
5:14.7 1,170m 2:14.4 144 795 22 130
5:06.5 1,170m 2:10.9 156 836 23 134
5:10.8 1,170m 2:12.8 149 814 23 136
5:10.1 1,170m 2:12.5 150 817 24 135
5:09.7 1,170m 2:12.3 151 819 24 135
4:58.6 1,170m 2:07.6 168 879 26 143
r2,264m

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