Patrick BOUDIES 7x1170m/2:00r row
8,190m
Meters
35:21.6
Time
2:09.5
Pace
501
Calories
142
Heart Rate
| Rest Distance | 2,113m |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 10,303m |
| Overall Time | 49:21.6 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 24 |
| Stroke Count | 1062 |
| Drag Factor | 94 |
December 31, 2020 19:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:21.6 | 8,190m | 2:09.5 | 161 | 854 | 24 | 142 |
| 5:06.8 | 1,170m | 2:11.1 | 155 | 834 | 25 | 133 |
| 5:02.4 | 1,170m | 2:09.2 | 162 | 858 | 24 | 140 |
| 5:01.9 | 1,170m | 2:09.0 | 163 | 860 | 24 | 142 |
| 5:01.4 | 1,170m | 2:08.8 | 164 | 863 | 24 | 142 |
| 5:07.6 | 1,170m | 2:11.4 | 154 | 830 | 22 | 141 |
| 5:08.2 | 1,170m | 2:11.7 | 153 | 827 | 22 | 142 |
| 4:53.4 | 1,170m | 2:05.3 | 178 | 911 | 27 | 152 |
| r2,113m |
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Workout Graph
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