Patrick BOUDIES 7x1170m/2:00r row
8,190m
Meters
34:56.8
Time
2:08.0
Pace
505
Calories
145
Heart Rate
| Rest Distance | 2,192m |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 10,382m |
| Overall Time | 48:56.8 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 25 |
| Stroke Count | 1088 |
| Drag Factor | 227 |
January 02, 2021 18:31:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:56.8 | 8,190m | 2:08.0 | 167 | 874 | 25 | 145 |
| 5:02.9 | 1,170m | 2:09.4 | 161 | 855 | 24 | 135 |
| 5:03.2 | 1,170m | 2:09.5 | 161 | 853 | 24 | 139 |
| 4:59.5 | 1,170m | 2:07.9 | 167 | 874 | 24 | 143 |
| 5:03.1 | 1,170m | 2:09.5 | 161 | 854 | 24 | 145 |
| 4:58.7 | 1,170m | 2:07.6 | 168 | 879 | 25 | 149 |
| 4:56.1 | 1,170m | 2:06.5 | 173 | 894 | 26 | 150 |
| 4:53.3 | 1,170m | 2:05.3 | 178 | 911 | 27 | 153 |
| r2,192m |
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Workout Graph
Loading data.
Drag factor: not 227, but 94