Patrick BOUDIES 7x1170m/2:00r row
8,190m
Meters
34:53.5
Time
2:07.8
Pace
508
Calories
145
Heart Rate
| Rest Distance | 1,991m |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 10,181m |
| Overall Time | 48:53.5 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 25 |
| Stroke Count | 1050 |
| Drag Factor | 94 |
January 04, 2021 19:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:53.5 | 8,190m | 2:07.8 | 168 | 876 | 25 | 145 |
| 5:01.9 | 1,170m | 2:09.0 | 163 | 860 | 25 | 137 |
| 5:01.2 | 1,170m | 2:08.7 | 164 | 864 | 23 | 140 |
| 5:01.7 | 1,170m | 2:08.9 | 163 | 862 | 23 | 142 |
| 5:01.7 | 1,170m | 2:08.9 | 163 | 862 | 24 | 145 |
| 5:00.9 | 1,170m | 2:08.5 | 165 | 866 | 25 | 145 |
| 4:57.1 | 1,170m | 2:06.9 | 171 | 888 | 25 | 150 |
| 4:49.1 | 1,170m | 2:03.5 | 186 | 938 | 28 | 155 |
| r1,991m |
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Workout Graph
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