Patrick BOUDIES 7x1170m/2:00r row
8,190m
Meters
36:06.5
Time
2:12.2
Pace
489
Calories
138
Heart Rate
| Rest Distance | 2,129m |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 10,319m |
| Overall Time | 50:06.5 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 24 |
| Stroke Count | 1034 |
| Drag Factor | 94 |
January 05, 2021 19:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:06.5 | 8,190m | 2:12.2 | 151 | 820 | 24 | 138 |
| 5:13.2 | 1,170m | 2:13.8 | 146 | 802 | 24 | 130 |
| 5:08.9 | 1,170m | 2:12.0 | 152 | 823 | 23 | 136 |
| 5:08.9 | 1,170m | 2:12.0 | 152 | 823 | 22 | 138 |
| 5:08.9 | 1,170m | 2:12.0 | 152 | 823 | 22 | 139 |
| 5:08.9 | 1,170m | 2:12.0 | 152 | 823 | 24 | 140 |
| 5:09.0 | 1,170m | 2:12.0 | 152 | 823 | 24 | 143 |
| 5:08.9 | 1,170m | 2:12.0 | 152 | 823 | 27 | 141 |
| r2,129m |
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Workout Graph
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