Patrick BOUDIES 7x1170m/2:00r row
8,190m
Meters
36:17.4
Time
2:12.9
Pace
490
Calories
134
Heart Rate
| Rest Distance | 1,815m |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 10,005m |
| Overall Time | 50:17.4 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 25 |
| Stroke Count | 1093 |
January 07, 2021 18:31:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:17.4 | 8,190m | 2:12.9 | 149 | 812 | 25 | 134 |
| 5:11.2 | 1,170m | 2:12.9 | 149 | 812 | 25 | 128 |
| 5:11.1 | 1,170m | 2:12.9 | 149 | 812 | 26 | 131 |
| 5:11.1 | 1,170m | 2:12.9 | 149 | 812 | 24 | 134 |
| 5:11.0 | 1,170m | 2:12.9 | 149 | 813 | 25 | 135 |
| 5:11.0 | 1,170m | 2:12.9 | 149 | 813 | 25 | 138 |
| 5:10.9 | 1,170m | 2:12.8 | 149 | 813 | 24 | 136 |
| 5:11.1 | 1,170m | 2:12.9 | 149 | 812 | 25 | 135 |
| r1,815m |
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Workout Graph
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D. F. =95