Patrick BOUDIES v10:00/r...5 row
10,596m
Meters
50:00.0
Time
2:21.5
Pace
606
Calories
127
Heart Rate
| Rest Distance | 813m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 11,409m |
| Overall Time | 59:00.0 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 18 |
| Stroke Count | 946 |
| Drag Factor | 94 |
January 12, 2021 19:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 50:00.0 | 10,596m | 2:21.5 | 123 | 724 | 18 | 127 | |
| 10:00.0 | 2,102m | 2:22.7 | 120 | 714 | 17 | 122 | |
| 10:00.0 | 2,130m | 2:20.8 | 125 | 731 | 18 | 133 | |
| r: 3:00 | 388m | ||||||
| 10:00.0 | 2,180m | 2:17.6 | 134 | 762 | 18 | 132 | |
| r: 3:00 | 151m | ||||||
| 10:00.0 | 2,172m | 2:18.1 | 133 | 757 | 18 | 132 | |
| r: 3:00 | 274m | ||||||
| 10:00.0 | 2,013m | 2:29.0 | 106 | 663 | 17 | 115 | |
| r813m |
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Workout Graph
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