Patrick BOUDIES v10:00/r...5 row
10,886m
Meters
50:00.0
Time
2:17.7
Pace
632
Calories
132
Heart Rate
| Rest Distance | 584m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 11,470m |
| Overall Time | 59:00.0 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 20 |
| Stroke Count | 1032 |
| Drag Factor | 91 |
January 20, 2021 18:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 50:00.0 | 10,886m | 2:17.7 | 134 | 760 | 20 | 132 | |
| 10:00.0 | 2,117m | 2:21.7 | 123 | 723 | 18 | 121 | |
| 10:00.0 | 2,215m | 2:15.4 | 141 | 784 | 20 | 138 | |
| r: 3:00 | 189m | ||||||
| 10:00.0 | 2,201m | 2:16.3 | 138 | 775 | 21 | 132 | |
| r: 3:00 | 45m | ||||||
| 10:00.0 | 2,182m | 2:17.4 | 135 | 763 | 20 | 135 | |
| r: 3:00 | 350m | ||||||
| 10:00.0 | 2,171m | 2:18.1 | 133 | 756 | 20 | 136 | |
| r584m |
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Workout Graph
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