Patrick BOUDIES v10:00/r...4 row
10,327m
Meters
50:00.0
Time
2:25.2
Pace
590
Calories
128
Heart Rate
| Rest Distance | 1,090m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,417m |
| Overall Time | 1:00:00.0 |
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 18 |
| Stroke Count | 1004 |
| Drag Factor | 91 |
January 21, 2021 19:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 50:00.0 | 10,327m | 2:25.2 | 114 | 693 | 18 | 128 | |
| 10:00.0 | 2,079m | 2:24.3 | 116 | 700 | 16 | 125 | |
| 15:00.0 | 3,269m | 2:17.6 | 134 | 761 | 20 | 137 | |
| r: 5:00 | 306m | ||||||
| 15:00.0 | 3,256m | 2:18.2 | 133 | 756 | 20 | 136 | |
| r: 5:00 | 784m | ||||||
| 10:00.0 | 1,724m | 2:54.0 | 66 | 528 | 15 | 112 | |
| r1,090m |
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Workout Graph
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