Patrick BOUDIES v10:00/r...5 row
10,800m
Meters
50:00.0
Time
2:18.8
Pace
624
Calories
127
Heart Rate
| Rest Distance | 577m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 11,377m |
| Overall Time | 59:00.0 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 19 |
| Stroke Count | 1008 |
| Drag Factor | 94 |
January 26, 2021 19:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 50:00.0 | 10,800m | 2:18.8 | 131 | 749 | 19 | 127 | |
| 10:00.0 | 2,112m | 2:22.0 | 122 | 720 | 17 | 120 | |
| 10:00.0 | 2,221m | 2:15.0 | 142 | 788 | 20 | 134 | |
| r: 3:00 | 200m | ||||||
| 10:00.0 | 2,198m | 2:16.4 | 138 | 773 | 20 | 130 | |
| r: 3:00 | 204m | ||||||
| 10:00.0 | 2,185m | 2:17.2 | 135 | 765 | 20 | 131 | |
| r: 3:00 | 173m | ||||||
| 10:00.0 | 2,086m | 2:23.8 | 118 | 704 | 18 | 121 | |
| r577m |
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Workout Graph
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