Patrick BOUDIES v10:00/r...5 row
10,868m
Meters
50:00.0
Time
2:18.0
Pace
634
Calories
130
Heart Rate
| Rest Distance | 611m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 11,479m |
| Overall Time | 59:00.0 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 18 |
| Stroke Count | 980 |
| Drag Factor | 96 |
January 29, 2021 19:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 50:00.0 | 10,868m | 2:18.0 | 133 | 758 | 18 | 130 | |
| 10:00.0 | 2,116m | 2:21.7 | 123 | 722 | 15 | 120 | |
| 10:00.0 | 2,206m | 2:15.9 | 139 | 778 | 19 | 140 | |
| r: 3:00 | 248m | ||||||
| 10:00.0 | 2,240m | 2:13.9 | 146 | 801 | 21 | 138 | |
| r: 3:00 | 227m | ||||||
| 10:00.0 | 2,208m | 2:15.8 | 140 | 780 | 20 | 137 | |
| r: 3:00 | 136m | ||||||
| 10:00.0 | 2,098m | 2:22.9 | 120 | 711 | 17 | 117 | |
| r611m |
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Workout Graph
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