Patrick BOUDIES v30:00/0:30r...2 row
8,677m
Meters
40:00.0
Time
2:18.2
Pace
504
Calories
130
Heart Rate
| Rest Distance | 28m |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 8,705m |
| Overall Time | 40:30.0 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 18 |
| Stroke Count | 708 |
| Drag Factor | 93 |
February 01, 2021 18:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 40:00.0 | 8,677m | 2:18.2 | 132 | 755 | 18 | 130 | |
| 30:00.0 | 6,603m | 2:16.3 | 138 | 775 | 18 | 136 | |
| r: 0:30 | 28m | ||||||
| 10:00.0 | 2,074m | 2:24.6 | 116 | 698 | 17 | 124 | |
| r28m |
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Workout Graph
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